There are 180 calories in 1/4 cup dry (45 g) of Kirkland Signature Quinoa.
Nutrition Facts
Serving Size |
1/4 cup dry (45 g) |
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
34.00g
12%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
2.01mg
11%
Potassium
300mg
6%