There are 150 calories in 4 oz fillet (112 g) of Kirkland Signature Wild Orange Roughy.
Nutrition Facts
Serving Size |
4 oz fillet (112 g) |
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
75mg
25%
Sodium
240mg
10%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
17.00g
Vitamin D
-
Calcium
10mg
1%
Iron
-
Potassium
210mg
4%
Vitamin A
846mcg
94%