Kirkwood
Chicken Cordon Bleu
Calories
220
Fat
8 g
Carbs
16 g
Protein
21 g
There are 220 calories in a 1 piece serving of Kirkwood Chicken Cordon Bleu.
Nutrition Facts
Serving Size 1 piece (142g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
55mg
18%
Sodium
700mg
30%
Total Carbohydrate
16.00g
6%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
21.00g
Vitamin D
-
Calcium
2mg
0%
Iron
8.00mg
44%
Potassium
8mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 13 Jun 20 03:03 PM
Source FatSecret Platform API

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