Krusteaz
Belgian Waffles
Calories
220
Fat
9 g
Carbs
30 g
Protein
4 g
There are 220 calories in a 1 waffle serving of Krusteaz Belgian Waffles.
Nutrition Facts
Serving Size 1 waffle (65g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
1.5g
8%
Trans Fat
-
Polyunsaturated Fat
3g
Monounsaturated Fat
4.5g
Cholesterol
20mg
7%
Sodium
500mg
21%
Total Carbohydrate
30g
10%
Dietary Fiber
1g
4%
Sugars
8g
Protein
4g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
8%
Potassium
45mg
1%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 31 Jul 16 09:05 PM
Source FatSecret Platform API

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