Krusteaz
Multi-Grain Waffles
Calories
150
Fat
3 g
Carbs
29 g
Protein
4 g
There are 150 calories in a 2 waffles serving of Krusteaz Multi-Grain Waffles.
Nutrition Facts
Serving Size 2 waffles (70g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
1.5g
Cholesterol
0mg
0%
Sodium
320mg
13%
Total Carbohydrate
29g
10%
Dietary Fiber
3g
12%
Sugars
3g
Other Carbohydrate
0g
Protein
4g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 10 Feb 12 02:17 PM
Source FatSecret Platform API

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