Krusteaz
Oat Bran Pancake Mix
Calories
230
Fat
3 g
Carbs
45 g
Protein
6 g
There are 230 calories in a 1/2 cup mix (2 4" pancakes) serving of Krusteaz Oat Bran Pancake Mix.
Nutrition Facts
Serving Size 1/2 cup mix (2 4" pancakes) (62g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
390mg
17%
Total Carbohydrate
45.00g
16%
Dietary Fiber
4.0g
14%
Sugars
10.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 28 May 11 05:21 PM
Source FatSecret Platform API

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