Lance

Captain's Wafers White Cheddar

Calories
190
Fat
10 g
Carbs
23 g
Protein
3 g
There are 190 calories in 1 pack (39 g) of Lance Captain's Wafers White Cheddar.
Nutrition Facts
Serving Size 1 pack (39 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
3.000g
Cholesterol
5mg
2%
Sodium
380mg
17%
Total Carbohydrate
23.00g
8%
Dietary Fiber
1.0g
4%
Sugars
5.00g
Includes 2.50g Added Sugars
5%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
1.20mg
7%
Potassium
80mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 03 Jan 21 10:29 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Wafers from Lance

Related Crackers from Lance

Other types of Wafers

Other types of Crackers