Land O'Lakes
4% Lowfat Cottage Cheese
Calories
110
Fat
5 g
Carbs
4 g
Protein
12 g
There are 110 calories in 1/2 cup (113 g) of Land O'Lakes 4% Lowfat Cottage Cheese.
Nutrition Facts
Serving Size 1/2 cup (113 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
25mg
8%
Sodium
490mg
21%
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.0g
0%
Sugars
3.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 10 Feb 10 09:58 PM
Source FatSecret Platform API

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