Lender's
100% Whole Wheat Bagel
Calories
190
Fat
1.5 g
Carbs
38 g
Protein
10 g
There are 190 calories in a 1 bagel serving of Lender's 100% Whole Wheat Bagel.
Nutrition Facts
Serving Size 1 bagel (81g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
380mg
16%
Total Carbohydrate
38g
13%
Dietary Fiber
6g
24%
Sugars
6g
Protein
10g
Vitamin D
-
Calcium
40mg
4%
Iron
2mg
10%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 10 Oct 17 07:23 PM
Source FatSecret Platform API

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