Lender's

Onion Bagel

Calories
230
Fat
1.5 g
Carbs
45 g
Protein
8 g
There are 230 calories in 1 bagel (81 g) of Lender's Onion Bagel.
Nutrition Facts
Serving Size 1 bagel (81 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
45.00g
16%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Includes 2.00g Added Sugars
4%
Protein
8.00g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
2.40mg
13%
Potassium
100mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 15 Mar 22 05:39 AM
Source FatSecret Platform API
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