Lender's

Plain Bagels

Calories
220
Fat
1.5 g
Carbs
43 g
Protein
8 g
There are 220 calories in 1 bagel (81 g) of Lender's Plain Bagels.
Nutrition Facts
Serving Size 1 bagel (81 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
410mg
18%
Total Carbohydrate
43.00g
16%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Includes 3.00g Added Sugars
6%
Protein
8.00g
Vitamin D
0mcg
0%
Calcium
45mg
3%
Iron
2.30mg
13%
Potassium
70mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 13 Jan 23 06:50 AM
Source FatSecret Platform API
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