Long John Silver's
Freshside Grille Smart Choice Salmon
Calories
280
Fat
7 g
Carbs
27 g
Protein
27 g
There are 280 calories in 1 plate (304 g) of Long John Silver's Freshside Grille Smart Choice Salmon.
Nutrition Facts
Serving Size 1 plate (304 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
50mg
17%
Sodium
1010mg
44%
Total Carbohydrate
27.00g
10%
Dietary Fiber
3.0g
11%
Sugars
5.00g
Protein
27.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 15 Jul 09 10:51 PM
Source FatSecret Platform API

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