Longhorn Steakhouse
Flat Iron Steak
Calories
430
Fat
23 g
Carbs
0 g
Protein
46 g
There are 430 calories in a 1 steak serving of Longhorn Steakhouse Flat Iron Steak.
Nutrition Facts
Serving Size 1 steak (8oz)
Amount Per Serving
Calories
430
 
% Daily Values*
Total Fat
23g
29%
Saturated Fat
9g
45%
Trans Fat
1g
Cholesterol
0mg
0%
Sodium
780mg
34%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
46g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 31 Dec 14 01:57 PM
Source FatSecret Platform API

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