There are 583 calories in 1 fillet (6 oz) of Luby's Baked White Fish.
Nutrition Facts
Serving Size
1 fillet (6 oz)
Amount Per Serving
Calories
583
% Daily Values*
Total Fat
36.70g
47%
Saturated Fat
5.500g
28%
Trans Fat
0.000g
Polyunsaturated Fat
19.300g
Monounsaturated Fat
9.700g
Cholesterol
141mg
47%
Sodium
854mg
37%
Total Carbohydrate
30.50g
11%
Dietary Fiber
0.2g
1%
Sugars
6.60g
Protein
33.10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
444mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.