M&M Meat Shops

Breaded Haddock Fillets

Calories
210
Fat
8 g
Carbs
20 g
Protein
15 g
There are 210 calories in 1 fillet (118 g) of M&M Meat Shops Breaded Haddock Fillets.
Nutrition Facts
Serving Size 1 fillet (118 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
550mg
24%
Total Carbohydrate
20.00g
7%
Dietary Fiber
1.0g
4%
Sugars
5.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 23 Mar 10 07:55 PM
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