Marketside

Asparagus Spears

Calories
15
Fat
0 g
Carbs
3 g
Protein
2 g
There are 15 calories in 5 spears (86 g) of Marketside Asparagus Spears.
Nutrition Facts
Serving Size 5 spears (86 g)
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.00g
1%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
2.00g
Vitamin D
-
Calcium
20mg
2%
Iron
2.00mg
11%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 17 Jun 21 01:31 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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