There are 180 calories in 10 pieces (85 g) of McCain Quick Cook Waffle Fries.
Nutrition Facts
Serving Size |
10 pieces (85 g) |
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
3.500g
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
23.00g
8%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
2.00g
Vitamin D
-
Calcium
20mg
2%
Iron
0.90mg
5%
Potassium
270mg
6%