Meijer
Wheat Squares Whole Grain Cereal
Calories
180
Fat
1 g
Carbs
40 g
Protein
5 g
There are 180 calories in a 1 cup serving of Meijer Wheat Squares Whole Grain Cereal.
Nutrition Facts
Serving Size 1 cup (50g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
420mg
18%
Total Carbohydrate
40g
13%
Dietary Fiber
5g
20%
Sugars
5g
Protein
5g
Vitamin D
-
Calcium
100mg
10%
Iron
14mg
80%
Potassium
190mg
5%
Vitamin A
500IU
10%
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 23 Feb 09 11:01 AM
Source FatSecret Platform API

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