There are 340 calories in 1 bagel (4 oz) of Member's Mark Asiago Cheese Bagel.
Nutrition Facts
Serving Size
1 bagel (4 oz)
Amount Per Serving
Calories
340
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
590mg
26%
Total Carbohydrate
52.00g
19%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.