There are 120 calories in 3 oz (84 g) of Member's Mark Hand Selected Hickory Smoked Ham.
Nutrition Facts
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
1.500g
Cholesterol
50mg
17%
Sodium
650mg
28%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Includes 1.00g Added Sugars
2%
Protein
15.00g
Vitamin D
0mcg
0%
Calcium
5mg
0%
Iron
1.00mg
6%
Potassium
265mg
6%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%