Member's Mark

Kaiser Roll

Calories
190
Fat
2 g
Carbs
36 g
Protein
7 g
There are 190 calories in 1 roll (66 g) of Member's Mark Kaiser Roll.
Nutrition Facts
Serving Size 1 roll (66 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
36.00g
13%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 28 Oct 20 04:45 PM
Source FatSecret Platform API
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