Member's Mark
Natural Shelled Walnuts
Calories
190
Fat
18 g
Carbs
4 g
Protein
4 g
There are 190 calories in a 1/4 cup serving of Member's Mark Natural Shelled Walnuts.
Nutrition Facts
Serving Size 1/4 cup (28g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
18g
23%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
2g
7%
Sugars
1g
Protein
4g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 31 Jul 17 07:37 PM
Source FatSecret Platform API

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