Member's Mark

Spanakopita

Calories
240
Fat
14 g
Carbs
23 g
Protein
5 g
There are 240 calories in 3 pieces (86 g) of Member's Mark Spanakopita.
Nutrition Facts
Serving Size 3 pieces (86 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
290mg
13%
Total Carbohydrate
23.00g
8%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Includes 1.00g Added Sugars
2%
Protein
5.00g
Vitamin D
0mcg
2%
Calcium
50mg
4%
Iron
1.50mg
8%
Potassium
100mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 05 Jan 21 11:36 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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