MyFitFoods
Choice Salad (Medium)
Calories
290
Fat
6 g
Carbs
23 g
Protein
36 g
There are 290 calories in 1 serving of MyFitFoods Choice Salad (Medium).
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
0.5g
3%
Trans Fat
-
Cholesterol
80mg
27%
Sodium
870mg
36%
Total Carbohydrate
23g
8%
Dietary Fiber
6g
24%
Sugars
12g
Protein
36g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 30 Dec 10 12:14 PM
Source FatSecret Platform API

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