Nature's Harvest

Sunflower Kernels Honey Roasted

Calories
180
Fat
15 g
Carbs
7 g
Protein
5 g
There are 180 calories in 1/4 cup of Nature's Harvest Sunflower Kernels Honey Roasted.
Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
7.00g
3%
Dietary Fiber
1.0g
4%
Sugars
4.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 14 May 12 07:18 PM
Source FatSecret Platform API
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