Nature's Path
Organic Chia Seeds
Calories
150
Fat
8 g
Carbs
12 g
Protein
5 g
There are 150 calories in a 2 1/2 tbsp serving of Nature's Path Organic Chia Seeds.
Nutrition Facts
Serving Size 2 1/2 tbsp (30g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
7g
Monounsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
12g
4%
Dietary Fiber
11g
44%
Sugars
0g
Protein
5g
Vitamin D
-
Calcium
200mg
20%
Iron
1mg
8%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 22 Apr 15 09:21 PM
Source FatSecret Platform API

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