Nature's Path
Organic Chia Seeds
Calories
150
Fat
8 g
Carbs
12 g
Protein
5 g
There are 150 calories in a 2 1/2 tbsp serving of Nature's Path Organic Chia Seeds.
Nutrition Facts
Serving Size: 2 1/2 tbsp (30 g)
 
Amount Per Serving
Calories from Fat 70
Calories 150
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 7g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12g 4%
  Dietary Fiber 11g 44%
  Sugars 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 20% Iron 8%
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Last updated 22 Apr 15 09:21 PM
Source FatSecret Platform API

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