There are 250 calories in 1 cup prepared (56 g) of Near East Couscous Mix Roasted Garlic & Olive Oil.
Nutrition Facts
Serving Size |
1 cup prepared (56 g) |
Amount Per Serving
Calories
250
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
4.500g
Cholesterol
0mg
0%
Sodium
500mg
22%
Total Carbohydrate
40.00g
15%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
7.00g
Vitamin D
0mcg
1%
Calcium
10mg
1%
Iron
2.50mg
14%
Potassium
130mg
3%