Near East
Whole Grain Blends - Roasted Pecan & Garlic
Calories
250
Fat
9 g
Carbs
38 g
Protein
6 g
There are 250 calories in a 1 cup prepared serving of Near East Whole Grain Blends - Roasted Pecan & Garlic.
Nutrition Facts
Serving Size 1 cup prepared (2oz)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
38.00g
14%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 18 Aug 12 05:35 PM
Source FatSecret Platform API

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