Nutiva

Organic Chia Seed

Calories
300
Fat
20 g
Carbs
24 g
Protein
10 g
There are 300 calories in 2 x 3 tbsp (60 g) of Nutiva Organic Chia Seed.
Nutrition Facts
Serving Size 2 x 3 tbsp (60 g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
16.000g
Monounsaturated Fat
2.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
24.00g
9%
Dietary Fiber
20.0g
71%
Sugars
0.00g
Protein
10.00g
Vitamin D
0mcg
0%
Calcium
420mg
32%
Iron
4.40mg
24%
Potassium
440mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 12 May 21 06:50 PM
Source FatSecret Platform API
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