Nutiva
Organic Hemp Seed Raw Shelled
Calories
170
Fat
14 g
Carbs
2 g
Protein
10 g
There are 170 calories in a 3 tbsp serving of Nutiva Organic Hemp Seed Raw Shelled.
Nutrition Facts
Serving Size 3 tbsp (30g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
14g
22%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
11g
Monounsaturated Fat
2g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
10g
Vitamin D
-
Calcium
0mg
0%
Iron
3mg
15%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 26 Jan 13 01:31 PM
Source FatSecret Platform API

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