There are 190 calories in 1 oz (28 g) of Nutty & Fruity Organic Coconut Unsulfured & Unsweetened.
Nutrition Facts
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
17.000g
85%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
7.00g
3%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
2.00g
Vitamin D
0mcg
1%
Calcium
0mg
0%
Iron
0.90mg
5%
Potassium
170mg
4%