Odyssey

Parmesan Encrusted Tilapia

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Calories
210
Fat
9 g
Carbs
19 g
Protein
12 g
There are 210 calories in 3.3 oz (100 g) of Odyssey Parmesan Encrusted Tilapia.
Nutrition Facts
Serving Size 3.3 oz (100 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
20mg
7%
Sodium
430mg
19%
Total Carbohydrate
19.00g
7%
Dietary Fiber
3.0g
11%
Sugars
0.50g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 30 Jul 12 05:47 PM
Calorie Counter 100% Free

Related products from Odyssey