Omaha Steaks

Sole Fillets Stuffed with Scallops & Crabmeat

Calories
230
Fat
14 g
Carbs
4 g
Protein
21 g
There are 230 calories in 1 fillet (128 g) of Omaha Steaks Sole Fillets Stuffed with Scallops & Crabmeat.
Nutrition Facts
Serving Size 1 fillet (128 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
55mg
18%
Sodium
300mg
13%
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 07 Feb 17 10:04 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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