One Degree Organic Foods

Organic Quick Oats

Calories
180
Fat
3.5 g
Carbs
32 g
Protein
7 g
There are 180 calories in 1/2 cup (48 g) of One Degree Organic Foods Organic Quick Oats.
Nutrition Facts
Serving Size 1/2 cup (48 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
32.00g
12%
Dietary Fiber
6.0g
21%
Sugars
0.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 02 Mar 14 10:49 AM
Source FatSecret Platform API
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