Osem

Rye Matzah

Calories
98
Fat
0.6 g
Carbs
19.5 g
Protein
3.7 g
There are 98 calories in 1 matzah (30 g) of Osem Rye Matzah.
Nutrition Facts
Serving Size 1 matzah (30 g)
Amount Per Serving
Calories
98
 
% Daily Values*
Total Fat
0.60g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
19.50g
7%
Dietary Fiber
4.5g
16%
Sugars
0.50g
Protein
3.70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 31 Mar 10 05:11 PM
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