Owens
Ham Steaks
Calories
120
Fat
4 g
Carbs
3 g
Protein
22 g
There are 120 calories in a 1 steak serving of Owens Ham Steaks.
Nutrition Facts
Serving Size 1 steak (112g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
4g
6%
Saturated Fat
1.5g
8%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
55mg
18%
Sodium
1040mg
43%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
3g
Other Carbohydrate
0g
Protein
22g
Vitamin D
-
Calcium
20mg
2%
Iron
0mg
2%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 15 Nov 11 06:05 AM
Source FatSecret Platform API

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