PanaPesca

Cooked Mussel Meats

Calories
70
Fat
2.5 g
Carbs
1 g
Protein
12 g
There are 70 calories in 3 oz (85 g) of PanaPesca Cooked Mussel Meats.
Nutrition Facts
Serving Size 3 oz (85 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.600g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
40mg
13%
Sodium
200mg
9%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
12.00g
Vitamin D
0mcg
0%
Calcium
38mg
3%
Iron
4.00mg
22%
Potassium
150mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 08 Jul 21 05:20 PM
Source FatSecret Platform API
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