Panera Bread
Roasted Turkey & Avocado BLT on Sourdough
Calories
540
Fat
25 g
Carbs
48 g
Protein
29 g
There are 540 calories in a 1 sandwich serving of Panera Bread Roasted Turkey & Avocado BLT on Sourdough.
Nutrition Facts
Serving Size 1 sandwich (11oz)
Amount Per Serving
Calories
540
 
% Daily Values*
Total Fat
25g
38%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
960mg
40%
Total Carbohydrate
48g
16%
Dietary Fiber
6g
24%
Sugars
3g
Protein
29g
Vitamin D
-
Calcium
40mg
4%
Iron
4mg
20%
Potassium
-
Vitamin A
1250IU
25%
Vitamin C
18mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 11 Feb 16 12:07 AM
Source FatSecret Platform API

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