There are 289 calories in 1 serving (8 oz) of Pappadeaux Pan Grilled Tilapia.
Nutrition Facts
Serving Size
1 serving (8 oz)
Amount Per Serving
Calories
289
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
1.000g
Cholesterol
278mg
93%
Sodium
1714mg
75%
Total Carbohydrate
34.00g
12%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Protein
59.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
956mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.