Post
Great Grains Blueberry Morning
Calories
220
Fat
3 g
Carbs
44 g
Protein
4 g
There are 220 calories in a 1 1/4 cups serving of Post Great Grains Blueberry Morning.
Nutrition Facts
Serving Size 1 1/4 cups (55g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
3g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
1.5g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
44g
16%
Dietary Fiber
3g
11%
Sugars
16g
Protein
4g
Vitamin D
-
Calcium
-
Iron
-
Potassium
115mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 30 Jul 17 01:21 PM
Source FatSecret Platform API

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