There are 210 calories in 3/4 cup (55 g) of Post Great Grains Crunchy Pecans Cereal.
Nutrition Facts
Serving Size |
3/4 cup (55 g) |
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
2.500g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
39.00g
14%
Dietary Fiber
5.0g
18%
Sugars
8.00g
Includes 5.00g Added Sugars
10%
Protein
5.00g
Vitamin D
2mcg
10%
Calcium
20mg
2%
Iron
16.20mg
90%
Potassium
190mg
4%