Publix

Chia Seeds

Calories
130
Fat
10 g
Carbs
12 g
Protein
6 g
There are 130 calories in 3 tbsp (30 g) of Publix Chia Seeds.
Nutrition Facts
Serving Size 3 tbsp (30 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
12.00g
4%
Dietary Fiber
8.0g
29%
Sugars
0.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 02 Dec 19 03:44 PM
Source FatSecret Platform API
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