QFC

Perfect Protein Salad

Calories
296
Fat
11 g
Carbs
43 g
Protein
8 g
There are 296 calories in 1 cup (16 oz) of QFC Perfect Protein Salad.
Nutrition Facts
Serving Size 1 cup (16 oz)
Amount Per Serving
Calories
296
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
6.000g
Monounsaturated Fat
0.000g
Cholesterol
8mg
3%
Sodium
608mg
26%
Total Carbohydrate
43.00g
16%
Dietary Fiber
7.0g
25%
Sugars
6.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
488mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 15 Feb 12 10:39 AM
Source FatSecret Platform API
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