Quaker
100% Whole Grain Oatmeal
Calories
150
Fat
3 g
Carbs
27 g
Protein
5 g
There are 150 calories in a 1/2 cup dry serving of Quaker 100% Whole Grain Oatmeal.
Nutrition Facts
Serving Size 1/2 cup dry (40g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
4g
16%
Sugars
1g
Protein
5g
Vitamin D
-
Calcium
0mg
0%
Iron
2mg
10%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item

Last updated 03 Jan 14 09:01 PM
Source FatSecret Platform API

Related Oatmeal from Quaker

More products from Quaker

Other types of Oatmeal