Quaker
Breakfast Flats - Blueberry Nut
Calories
180
Fat
7 g
Carbs
27 g
Protein
3 g
There are 180 calories in 3 bars (40 g) of Quaker Breakfast Flats - Blueberry Nut.
Nutrition Facts
Serving Size 3 bars (40 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
27.00g
10%
Dietary Fiber
3.0g
11%
Sugars
9.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 08 Aug 18 02:29 PM
Source FatSecret Platform API

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