Quaker

Instant Oatmeal - Express Baked Apple

Calories
200
Fat
2.5 g
Carbs
42 g
Protein
4 g
There are 200 calories in 1 cup (54 g) of Quaker Instant Oatmeal - Express Baked Apple.
Nutrition Facts
Serving Size 1 cup (54 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
42.00g
15%
Dietary Fiber
4.0g
14%
Sugars
19.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 30 Oct 08 10:24 AM
Source FatSecret Platform API
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