Quaker

Instant Oatmeal - High Fiber Cinnamon Swirl

Calories
150
Fat
2 g
Carbs
34 g
Protein
4 g
There are 150 calories in 1 packet (45 g) of Quaker Instant Oatmeal - High Fiber Cinnamon Swirl.
Nutrition Facts
Serving Size 1 packet (45 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
34.00g
12%
Dietary Fiber
10.0g
36%
Sugars
7.00g
Includes 6.00g Added Sugars
12%
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
115mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 31 May 23 08:45 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Oatmeal from Quaker

More products from Quaker

Other types of Oatmeal