There are 160 calories in 1 package (43 g) of Quaker Instant Oatmeal - Maple & Brown Sugar.
Nutrition Facts
Serving Size |
1 package (43 g) |
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
33.00g
12%
Dietary Fiber
3.0g
11%
Sugars
9.00g
Includes 12.00g Added Sugars
24%
Protein
4.00g
Vitamin D
-
Calcium
20mg
2%
Iron
1.10mg
6%
Potassium
110mg
2%