Quaker
Instant Oatmeal - Coconut & Caramel
Calories
160
Fat
2.5 g
Carbs
31 g
Protein
5 g
There are 160 calories in a 1 packet serving of Quaker Instant Oatmeal - Coconut & Caramel.
Nutrition Facts
Serving Size 1 packet (43g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
150mg
6%
Total Carbohydrate
31g
10%
Dietary Fiber
3g
12%
Sugars
8g
Protein
5g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
6%
Potassium
135mg
4%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 17 Jul 18 04:58 AM
Source FatSecret Platform API

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