There are 750 calories in 5 x 1/2 cup dry (200 g) of Quaker Old Fashioned Oats.
Nutrition Facts
Serving Size |
5 x 1/2 cup dry (200 g) |
Amount Per Serving
Calories
750
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
5.000g
Monounsaturated Fat
5.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
135.00g
49%
Dietary Fiber
20.0g
71%
Sugars
5.00g
Includes 0.00g Added Sugars
0%
Protein
25.00g
Vitamin D
0mcg
0%
Calcium
100mg
8%
Iron
7.50mg
42%
Potassium
750mg
16%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%